I’m not the type of guy to do a meditation challenge. I’m a type-A personality who is ambitious, competitive, and in need of control. Those character...
The thing is I love to read books, but never feel like I have enough time in the day to actually sit down and do it....
It’s easy for me to talk about acing an exam, writing an A-paper, or mastering your job interview. But, when it comes to health, I’m not...
Do you need to start a thinking positive challenge? The more I read every day, the clearer it is to me that developing a positive mind...
We all have been taught the benefits of drinking water for our body. We know if we are stranded on an abandoned island, we can live...
If you missed the previous two posts in this series and want to read them in order, first read The 30-Day Challenge: Waking Up At 6...
This is a halftime recap after 14 days of The 30-Day Challenge: Waking Up At 6 AM. I’ll detail how the first two weeks went, my takeaways, and...
I’m always looking to better myself and get out of my comfort zone. Sleep is one comfort I strongly hold onto in the morning. The sheets...
